Resolutions and goals. Parties, family and alcohol. It is that time of year, again. Approximately 50 percent of the population makes resolutions each New Year. Among the top resolutions are weight loss, exercise, stopping smoking, better money management and debt reduction.” – Psychology Today The excitement of a resolution can die off quickly. Making resolutions
Thanksgiving is a time for saying, “Thank you!” Colonists offered the holiday as a time to celebrate thankfulness for their survival and good harvest. Today, the tradition continues in the celebrated Thanksgiving, where turkey, mashed potatoes and pumpkin are served. While it is one day dedicated to this giving of thanks, research shows that gratitude
If you were ill, co-workers and your boss would send you get-well cards and flowers. The love and support would pour out as you shared your recovery journey with family and friends. This is not typically the same situation when struggling with an addiction. Instead the fears overtake the one struggling to the point that
Halloween opens the door to a stream of holidays that can be potential quicksand for anyone in recovery. Routines are interrupted, family gathering overflow with the abundance of food and drink, and stress levels rise. Holidays Can Be Relapse Triggers “Alcohol and drug use are often exacerbated during the holidays, especially on Christmas and New
Addiction recovery can be a complicated and overwhelming process. It can be slow process that can have just as many ups and it has downs. Relapsing can be a part of this process, but it doesn’t mean it’s the end of the recovery journey, it’s a point to pause and make adjustments. Risk Factors for
If you need help for yourself or a loved one, call us today at 1-855-211-5869.
Referral & Admissions Department: 1-855-211-5869
Current Patients, Employees or Other Information: 612-454-2130 or 507-451-3912
2480 S. County Road 45, Owatonna, MN 55060
© 2023 Beauterre Recovery Institute All Rights Reserved.
